As I reached the mid 60's
"As I reached the mid 60s, my body sometimes felt as if it would grind to a halt; but the stress of life showed no sign of stopping. A friend recommended Eleanor's yoga classes in Harrow, but I went along rather tentatively as I've never been one for 'keep-fit'. I needn't have worried because Eleanor's patient approach and detailed instructions soon set me at ease, and after attending her classes my body is much more flexible and her calming advice has spilled over into my every-day life."
J H - Hatch End