Class Schedule
Class Schedules
Monday
10am : Gentle Yoga - All abilities (60mins)
In Person or Online Home Zoom option
1.15pm : David Lloyd Riverside Northwood (Members only)
7pm : Dynamic slow flow Vinyasa Yoga
(90 mins) In Person or Online Home Zoom option
Tuesday
9.30am : All abilities (90mins) In Person or Online Home Zoom option
2pm- 5pm : Private 1;1, Private Family and Corporate Classes In Person or Online Home Zoom option
5.30pm: Details to follow
7.15pm: Dynamic slow flow Vinyasa Yoga
(90 mins) In Person or Online Home Zoom option
Wednesday
9am-4.00pm : Private 1;1, Private Family and Corporate Classes.
In Person or Online Home Zoom option
8.15pm : Restorative/calm (90mins) In Person or Online Home Zoom option
Thursday
9.45am : Gentle Somatic Yoga all Levels. (75 mins) In Person or Online Home Zoom option
12.00pm -9pm : Private 1;1, Private Family and Corporate Classes In Person or Online Home Zoom option
Friday
1:1 Private and Family Sessions
8.00am - 4pm : Private 1;1, Private Family and Corporate Classes In Person or Online Home Zoom option
7.00pm : David Lloyd Riverside Restorative Calm Yoga (90mins) (Members only)
Saturday
11.15am : David Lloyd Riverside Northwood Outdoor Spa Yoga (Members only)
11.30am : David Lloyd Riverside Northwood Outdoor Spa Yoga (Members only)
1-3pm:
Private 1;1, Private Family and Corporate Classes In Person or Online Home Zoom option
