Class Schedules
Monday
10am : Gentle Yoga - All abilities
(60mins)
In Person or Online Home Zoom option
1.15pm : David Lloyd Riverside Northwood
(Members only)
7pm : Dynamic slow flow Vinyasa Yoga (90 mins)
In Person or Online Home Zoom option
Tuesday
9.30am : Yoga Slow Flow
All abilities
(90mins)
In Person or Online Home Zoom option
2pm- 5pm : Private 1;1, Private Family and Corporate Classes
In Person or Online Home Zoom option
5.30pm:
Deep Stretch Somatic Yoga All Abilities
(75mins)
In Person or Online Home Zoom option
7.30pm: Dynamic slow flow Vinyasa Yoga
(90 mins)
In Person or Online Home Zoom option
Wednesday
All Day Private 1;1, Private Family, Couples sessions. Corporate classes.
In person or Online via Zoom option.
Thursday
9.30am : Gentle Somatic Yoga
all Levels. (90 mins)
In Person or Online Home Zoom option
12.00pm -8pm : Private 1;1, Private Family and Corporate Classes
In Person or Online Home Zoom option
Friday
All Day Private 1;1, Private Family, Couples sessions. Corporate classes.
In person or Online via Zoom option.
7.00pm : David Lloyd Riverside Restorative Calm Yoga
(90mins) (Members only)
Saturday
10.30am : David Lloyd Riverside Northwood Outdoor Spa Yoga
(Members only)
11.45am :
David Lloyd Riverside Northwood Outdoor Spa Yoga
(Members only)
1-3pm:
Private 1;1, Private Family and Corporate Classes
In Person or Online Home Zoom option
