Hello
Join Me On A Journey To Yoga & Wellness
I offer a range of practices for all levels, from Slow Flow Vinyasa, Somatic Breath Focused Movement to Yin, Restorative Yoga, Yoga Nidra, Meditation & Mindfulness. Over 25+ years of experience. Allow me to guide you on a personal journey to balance mental, emotional and physical wellbeing.
Explore Yoga Flow Eleanor
About Me
Yoga Flow is an Intelligent and Mindful fusion of an alignment focused practice incorporating elements of teaching from diverse disciplines; Iyengar, Scaravelli, Vinyasa, Qigong through the traditional Asanas; postures. Weaving in important and relevant scriptural and philosophical elements to stimulate our minds, develop an understanding of the practice and enhance your experience.